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Items filtered by date: July 2021

Tuesday, 27 July 2021 00:00

Is Peripheral Artery Disease Dangerous?

Peripheral artery disease (PAD) is a condition in which circulation in the lower limbs is reduced, typically due to a buildup of plaque in the arteries that causes them to narrow and harden, thereby impeding blood flow. Common symptoms of PAD in the lower limbs include cramping, fatigue, aching, pain, or discomfort. The pain may be especially noticeable when walking or climbing stairs. It usually goes away when you are at rest, but returns when you resume activities. In some individuals, PAD is asymptomatic, going undiagnosed until it has progressed and begins to show symptoms. PAD can make heart attacks, strokes, amputation, and gangrene more likely. Because of this, it is important to get regular vascular testing, especially if you are older, have high blood pressure, high cholesterol, or a history of cardiovascular disease or type II diabetes. To learn more about PAD and to get tested, schedule an appointment with a podiatrist near you. 

Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with Dr. Ian Klein, D.P.M from Florida. Dr. Klein will assess your condition and provide you with quality foot and ankle treatment.

Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.

Symptoms

Symptoms of PAD include:

  • Claudication (leg pain from walking)
  • Numbness in legs
  • Decrease in growth of leg hair and toenails
  • Paleness of the skin
  • Erectile dysfunction
  • Sores and wounds on legs and feet that won’t heal
  • Coldness in one leg

It is important to note that a majority of individuals never show any symptoms of PAD.

Diagnosis

While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.

Treatment

Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.

If you have any questions, please feel free to contact our office located in Saint Petersburg, FL. . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 20 July 2021 00:00

How Is Plantar Fasciitis Diagnosed?

Plantar fasciitis is an overuse injury that occurs when the plantar fascia, a ligament that runs along the bottom of the foot and connects the heel bones to the toes, becomes inflamed. The main symptom of plantar fasciitis is pain on the bottom and inside of the heel, although you may also experience swelling, tenderness, redness, and warmth, as well as arch pain. The symptoms are usually at their worst when you take your first few steps after resting for a long period of time, such as when you first get out of bed in the morning. Plantar fasciitis is a common diagnosis, affecting about 10% of the population. A podiatrist can easily diagnose plantar fasciitis by taking a medical history and examining your foot. Imaging studies are rarely needed, but may be ordered if the doctor suspects a different underlying cause to your heel pain. If you are suffering from heel pain, please schedule an appointment with a podiatrist near you. 

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Ian Klein, D.P.M from Florida. Dr. Klein can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

  • Excessive running
  • Having high arches in your feet
  • Other foot issues such as flat feet
  • Pregnancy (due to the sudden weight gain)
  • Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

  • Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
  • Maintain a healthy weight
  • If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our office located in Saint Petersburg, FL. . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Tuesday, 13 July 2021 00:00

Heel Pain Can Indicate Fat Pad Contusion

Heel pain can be a result of a medical condition that is known as fat pad contusion, or Policeman's Heel. Simply put, it is a bruised heel, and it can cause pain and discomfort. This ailment can gradually develop, and affects the fatty tissues that are located under the heel. These types of tissues protect the heel bone, and are likened to a shock absorber. Fat pad contusion can develop from frequently participating in repetitive activities such as running, jumping, and walking. Additionally, it can be caused by wearing shoes that have inadequate cushioning, or from increasing running mileage too soon. Mild relief can be felt when the affected foot is rested until the pain diminishes. Athletes may find it beneficial to pursue non-weight bearing activities, like cycling or swimming, until the healing process is complete. If you have heel pain, it is strongly suggested that you are under the care of a podiatrist who can help you with proper treatment.

Many people suffer from bouts of heel pain. For more information, contact Dr. Ian Klein, D.P.M of Florida. Dr. Klein can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our office located in Saint Petersburg, FL. . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Compression or irritation of the nerve between the third and fourth toes can cause the nerve to thicken and become painful. This is known as Morton’s Neuroma.  Along with pain in the ball of the foot, symptoms may include tingling, numbness, burning, or the feeling of a pebble being stuck in your shoe. Morton’s Neuroma can be caused by injuries to the area, high heels and other footwear with a narrow toe box, or physical activities that cause repetitive stress on the ball of the foot such as running and tennis. Foot conditions such as hammertoes, flat feet, and bunions may increase the chances of developing Morton’s Neuroma. Early detection and treatment such as activity and shoe modification, injection therapy, icing, padding, and the use of orthotic devices can help avoid more invasive treatments or surgery. If you believe you may have Morton’s Neuroma, make an appointment with a podiatrist.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dr. Ian Klein, D.P.M of Florida. Dr. Klein will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Saint Petersburg, FL. . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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